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An open letter to anyone who has ever demeaned a colleague to conceal his / her / their own shortcomings

Dear (insert name here),

You may have succeeded in turning a number of our colleagues against me.

You may have persuaded our boss(es) to believe I was the aggressor and you were the innocent victim.

However.

I have never put my own perceived needs above the safety of my children, as you so clearly did to yours with devastating results.

I have never had to lie about my background in order to make myself appear competent, as you have repeatedly done. The truth has always done that for me.

I have never had to manipulate people to get them to like me, to cover up for me, or to do my job for me. I am more than capable of succeeding on my own merit.

Your lies about me have not made you any smarter, more capable, more competent, more talented or more attractive. You’re still who you’ve always been, and I am still who I’ve always been. All you have succeeded in doing is perpetuating a cycle you will have to keep repeating until the day you die.

I will walk away from your smear campaign with everything intact that is worth holding onto and makes me who I am: my integrity, my talent, my accomplishments. And you will always have to keep playing your vicious games in order to keep from being found out as the empty shell of a person you truly are.

So you may think you’ve won. And in a very small way, you probably have. But you’re going to have to keep fighting this same war with yourself over and over again, unless you can find within yourself the integrity to own up to who you truly are.

As for me, once I walk away from the evil you’ve sown, I will be finished with it, and you, and every person who was stupid, lazy or gullible enough to go along with your deceit.

By Emma O’Friel

Excellent article from The Irish Times. Lots of good information, and long overdue.

Sibling bullying: humiliated and scorned by a family member . . . this is not just ‘sibling rivalry’

 

 

Part 1

TRIGGER ALERT: This article is the first in a series that contains graphic descriptions of violence the author experienced as a small child. Sensitive readers – especially those with a history of childhood abuse – may find the following content disturbing. Reader discretion is advised.

With businesslike precision, the sandy-haired doctor explains the basic structures and functions of the sinuses. He is aided by a series of full-color illustrations attached to the door of his office showing the structures in cross-section: red for mucus membranes, porous white for bony structures, blue for cartilage. He has given this same explanation so many times to so many patients during his years in practice that he has refined his presentation to its briefest, most crucial and most vivid elements.

He turns to a black-and-white transparency clipped to the light screen. “Now let’s talk about your CAT scan,” he says, gesturing toward the ghostly negative of a skull, eye sockets gaping, every tooth visible in jaws that are clamped shut to avoid movement while the camera captures the image. Aside from these obvious facial features, the image is mottled and streaked by white, grey and black blobs, striations and amorphous formations, the significance of which Dr. Mohs (pronounced MOZE) carefully explains.

The grey blobs are of particular interest. These show substantial infection in the sinus cavities, cheekbones, ears, eyes and forehead – the result of massive collections of mucus that fails to drain properly, becomes trapped within any interior cavity it can find, and becomes severely infected.

Dr. Mohs points to two thin black lines on either side of the septum, the bony structure that separates the two nostrils. The lines are so narrow it’s difficult to make them out at first.

“That’s the problem right there,” he says. “The reason the mucus isn’t draining properly is because the nasal passages are abnormally narrow. When you catch a virus, these passages become inflamed and swollen, which makes them even more narrow. That’s why so much mucus and fluid is collecting in the structures of your face and head.

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An old wound, revealed

“Look over here on your left side,” he continues. “It’s completely closed off. You can see why: The septum visibly bends to the left, which makes that passage even narrower than the other one. Any swelling there will block that passage entirely.”

He goes on to explain how the blockage on that side means that I have only one minuscule passageway to drain an entire flu season’s worth of infected mucus, and that single inflamed passage quickly becomes overwhelmed. The result is what I have often described, after weathering many winters of these massive sinus infections, as feeling as though my entire head has burst into flames.

The bend in the septum is not a major disfigurement from a medical perspective, Dr. Mohs assures me, and will not be the focus of the surgical procedures he is proposing. The nasal passages themselves will be widened.

An unseen ghost …

But by this time I am only half-listening. What he doesn’t know – what he couldn’t possibly suspect – is that there is one more person in that office with us. He can’t see her, but she is there, behind the face of the grown woman nodding calmly and taking it all in. She is someone from another time and place, from a moment that is forever bound in the permafrost of memory. She is seldom visible but always present. And to her, the source of that medically insignificant disfigurement is the only thing that truly matters.

… and an untold secret

From the doctor’s perspective, this story begins in another doctor’s office several weeks ago. After a prolonged winter illness that included months of congestion, a violent cough, fluid in my lungs, and a sinus infection that required several rounds of antibiotics, my primary physician ordered a battery of tests to determine the underlying cause. The resulting chest X-rays and sinus scans prompted her to refer me to the ear, nose and throat specialist in whose office I am now sitting.

But from my perspective, this story begins not in a doctor’s office in 2018, but in the basement of a distant relative’s house many decades ago, at a time when no one talked about the isolated preschooler who might be experiencing rather more than the usual number of injuries. Indeed, in this particular instance, no doctor was ever consulted at all.

Even if anyone had thought to consult one, however, times were such, and my middle-class white family was such, that it’s unlikely any doctor would have noticed anything amiss. Most likely he or she would have done what they all did, unquestioningly accepting my mother’s explanation of how the injury happened.

Which, like all of her other explanations over the years, would have been a lie.

No, the real story of my sinus surgery begins many years ago with a bowling pin. Several of them, in fact, being swung tauntingly, threateningly, in my face by the three older kids surrounding me, the bowling pins drawing closer and ever closer while I struggle with my one free hand to protect my face from the blows.

(to be continued)

*The New Oxford American Dictionary defines dialectics as the art of investigating or discussing the truth of opinions. It adds:  “The ancient Greeks used the term dialectic to refer to various methods of reasoning and discussion in order to discover the truth.”

Copyright 2018 Ann Graham Price. All rights reserved.

The journal entry was brief, written in pencil on some long-forgotten piece of scrap paper from the job I held at the time I was engaged in my most intensive grief work. It was three-ring-punched into my old journal binder, without any notation as to the date on which it was written.

It was also deceptively simple, coming as it did after several years of excruciating therapy, reliving traumatic scenes from my shattered childhood and trying to piece together some semblance of an adult identity; several years of struggling to understand why I had been made the scapegoat of my family’s violence and dysfunction all my life, and ultimately being forced to resign myself to the reality that there simply Was. No. Reason.

“Family Dearest,” the entry began, using an adapted form of the title of the tell-all book Mommie Dearest by actress Joan Crawford’s adopted daughter.

“I neither know, nor care particularly,” I continued, “where you intend for this trip you’re on to take you.

“All I know is I’m not going.”

That was all it said.

And with that note — which I wrote only for my own eyes and never shared with any of them — I embarked on an extended period of no contact that was to prove one of the most peaceful and productive, and with some of the most far-reaching benefits, of any period in my lifetime.

I began a successful graduate program of study, funded by a student loan co-signed by a kindhearted employer when my parents refused to co-sign.

That graduate degree led to a long and fulfilling career doing meaningful work I love.

I met and married the man who would become the father of my children.

And for the next couple of decades, I focused on raising the two daughters whose very existence as strong, brave women proves what I have known all along: that love, truth and empathy are essential family values, without which no family can thrive.

Sustained, deliberate cruelty that consistently targets an innocent child most definitely is not a family value.

In the intervening years, I have made some revisions to the original choice to have no contact. There has been some limited contact with all of my original family members for various reasons. But sooner or later one of them, or perhaps all of them, will make some hurtful choice, take some hurtful action or utter some hurtful word, that reminds me once again to keep them all at enough distance to preserve my own safety and peace of mind.

And in all these years, I have never once regretted that initial decision to disengage, and I have never looked back.

OK, dear reader. It’s your turn. When did you fully understand at a deep level that you would need to disengage from dysfunctional family dynamics? Did you put your family members on official notice to that effect, or did you decide that quietly withdrawing would be the safer option? Or … are you perhaps still grappling with the question? Please feel free to write anything that comes to your mind. What thoughts, questions or emotions did this post raise for you?

© 2017, Ann Graham Price. All rights reserved.